How to Eat Like a Local on Vacation

Travel isn’t just about seeing new places—it’s about tasting them too. Food is one of the most authentic ways to connect with a destination’s culture, history, and people. But how do you go beyond tourist traps and really eat like a local? Here are my top tips for diving into a destination’s food scene and savoring every bite.

1. Ask the Locals

Nobody knows a city’s food scene better than the people who live there. Skip the guidebooks and strike up a conversation with your Lyft driver, hotel concierge, or Airbnb host. Ask them where they love to eat and what dishes you can’t miss. Locals always know what is actually worth the hype and what is just plain overrated

2. Visit Farmer’s Markets

Markets are the heartbeat of any food culture. Wander through a bustling farmer’s market to see what’s in season and get a sense of local ingredients. Many markets also have ready-to-eat foods, from fresh pastries to regional specialties. It’s a great way to snack while soaking up the atmosphere. Don’t be shy about asking vendors for recommendations or even recipes!

3. Take a Cooking Class

There’s no better souvenir than a recipe you can recreate at home. Cooking classes are a hands-on way to learn about a destination’s culinary traditions. From rolling pasta in an Italian kitchen to making dumplings in a Chinese village, you’ll leave with new skills and stories to share. I have also found this a great way to make friends if you are traveling solo!

4. Explore Street Food

Street food is where you’ll find some of the most authentic and affordable eats. Whether it’s tacos from a cart in Mexico City or satay skewers in Indonesia, street vendors often serve dishes perfected over generations. Just follow the locals—long lines are usually a sign of something amazing.

5. Eat Where the Crowds Are

Speaking of lines, restaurants packed with locals are almost always a good bet. If a place looks busy, it’s worth the wait. Pay attention to where families or groups of friends are dining; these spots are likely serving up authentic, high-quality food. ALWAYS trust a line, I usually jump in a queue before I even know what they are cooking up.

6. Research Local Specialties

Before you go, take some time to learn about the dishes and ingredients your destination is known for. This will help you make informed choices when ordering at restaurants or browsing menus. For example, don’t leave Lyon without trying coq au vin or miss out on ceviche when in Lima.

7. Dine with Locals

Platforms like EatWith or Airbnb Experiences offer opportunities to share a meal in someone’s home. These dining experiences often include a home-cooked meal and lively conversation, giving you a deeper connection to the culture and the people who live there.

8. Get Adventurous

Part of eating like a local is stepping out of your comfort zone. Say yes to unfamiliar dishes, ingredients, or dining experiences. You might just discover a new favorite food or a story worth telling for years to come.

Final Bite

Exploring a destination through its food isn’t just about eating—it’s about experiencing. By connecting with locals, diving into markets, and embracing new flavors, you’ll gain a deeper appreciation for the places you visit. So pack your appetite and reach out to us if you are ready to eat your way through your next trip!